Ultimate Packing List for Your Next Backpacking Adventure

Introduction to Backpacking Essentials

Why a Packing List is Crucial for Backpacking

A packing list is essential for backpacking as it ensures you have all the necessary gear and supplies for a safe and enjoyable trip. It helps prevent overpacking, which can lead to unnecessary weight and discomfort on the trail. Additionally, a well-thought-out list minimizes the risk of forgetting vital items, such as first aid supplies or cooking equipment, which can be critical in the outdoors. By using a packing list, you can streamline your preparation process and focus on enjoying your adventure.

Here is our check list! 

Backpacking Camp

Overnight backpack with rain cover (50-70L)

Backpacking tent (with fly and pegs)

Sleeping bag (lightweight, +5° C to -20° C)

Sleeping pad/Thermarest

Headlamp (with extra battery)

Trekking poles

Food & Water

Water bottle

Water purification tablets or filtration system

Extra meal for emergencies

Hydration bladder

Backcountry Kitchen:

Jet boil/backpacking stove

Fuel

Dishes/bowls

Spoon/fork

Lightweight pot

Mug/cup

Biodegradable soap

Small quick-dry towel

Garbage bag

Clothing & Footwear

River crossing shoes (lightweight sandals or runners)

Gaiters (for wet/muddy conditions)

Hiking boots

Toque and mitts

Warm wool or synthetic socks

Long underwear (top and bottoms)

Wind/waterproof shell (top and bottom)

Fleece or synthetic jacket

Quick-drying hiking shirt/pants

Long sleeve shirt (for sun protection)

Shorts (optional)

Underwear/bra

Navigation

Watch

GPS

Satellite messenger (Inreach/Spot)

Map/compass

Emergency & First Aid

First aid kit – Always good practice to pack 3 extra days of your medication you are on. 

Blister care

Whistle

Fire starter

Bear spray

Lighter/waterproof matches

Emergency blanket

Notify a friend of your trip

Health & Hygiene

Hand sanitizer

Toothbrush and toothpaste

Biodegradable toilet paper/wipes

Prescription medications

Prescription glasses

Sun protection (sunscreen, lip balm, sun hat)

Insect repellent

Tools & Repair Kit

Knife or multi-tool

Repair kit

Duct tape strips

Backpacking Extras

Daypack

Camera

Journal/pen

Book/cards/games

Binoculars

Tarp

Power bank and charging cord

Personal Items

Credit card and/or cash

ID

Car keys

Change of clothes waiting in the car

As you finalize your packing for your backpacking trip, remember that what you bring will depend on your specific systems. Some food systems are designed for quick boiling, while others require simmering in a pot, so choose accordingly. Consider the duration of your trip—how many days you’ll be out there—and adjust your supplies to fit your needs. Every trip is unique, and this packing list serves as a helpful reference to ensure you have everything necessary for a successful adventure. Tailor it to your preferences and enjoy the journey ahead! Safe travels!