Ultimate Packing List for Your Next Backpacking Adventure
Introduction to Backpacking Essentials


Why a Packing List is Crucial for Backpacking
A packing list is essential for backpacking as it ensures you have all the necessary gear and supplies for a safe and enjoyable trip. It helps prevent overpacking, which can lead to unnecessary weight and discomfort on the trail. Additionally, a well-thought-out list minimizes the risk of forgetting vital items, such as first aid supplies or cooking equipment, which can be critical in the outdoors. By using a packing list, you can streamline your preparation process and focus on enjoying your adventure.
Here is our check list!
Backpacking Camp
Overnight backpack with rain cover (50-70L)
Backpacking tent (with fly and pegs)
Sleeping bag (lightweight, +5° C to -20° C)
Sleeping pad/Thermarest
Headlamp (with extra battery)
Trekking poles
Food & Water
Water bottle
Water purification tablets or filtration system
Extra meal for emergencies
Hydration bladder
Backcountry Kitchen:
Jet boil/backpacking stove
Fuel
Dishes/bowls
Spoon/fork
Lightweight pot
Mug/cup
Biodegradable soap
Small quick-dry towel
Garbage bag
Clothing & Footwear
River crossing shoes (lightweight sandals or runners)
Gaiters (for wet/muddy conditions)
Hiking boots
Toque and mitts
Warm wool or synthetic socks
Long underwear (top and bottoms)
Wind/waterproof shell (top and bottom)
Fleece or synthetic jacket
Quick-drying hiking shirt/pants
Long sleeve shirt (for sun protection)
Shorts (optional)
Underwear/bra
Navigation
Watch
GPS
Satellite messenger (Inreach/Spot)
Map/compass
Emergency & First Aid
First aid kit – Always good practice to pack 3 extra days of your medication you are on.
Blister care
Whistle
Fire starter
Bear spray
Lighter/waterproof matches
Emergency blanket
Notify a friend of your trip
Health & Hygiene
Hand sanitizer
Toothbrush and toothpaste
Biodegradable toilet paper/wipes
Prescription medications
Prescription glasses
Sun protection (sunscreen, lip balm, sun hat)
Insect repellent
Tools & Repair Kit
Knife or multi-tool
Repair kit
Duct tape strips
Backpacking Extras
Daypack
Camera
Journal/pen
Book/cards/games
Binoculars
Tarp
Power bank and charging cord
Personal Items
Credit card and/or cash
ID
Car keys
Change of clothes waiting in the car
As you finalize your packing for your backpacking trip, remember that what you bring will depend on your specific systems. Some food systems are designed for quick boiling, while others require simmering in a pot, so choose accordingly. Consider the duration of your trip—how many days you’ll be out there—and adjust your supplies to fit your needs. Every trip is unique, and this packing list serves as a helpful reference to ensure you have everything necessary for a successful adventure. Tailor it to your preferences and enjoy the journey ahead! Safe travels!
